On arrival before the trek you will be given a trekking sack and this is where you will pack all your trekking gears, except for the items which you need to have with you at all times. The trekking sacks will be carried by the porters and you will need to carry a small daypack (20-30 lt) with all your daytime essentials.
Generally you will need a warm top or jacket, rain poncho, money, water bottle, camera gear and personal items such as sun screen, lip salve etc. Consider carefully what you bring in your daypack each day because it is very difficult to access the main luggage once porters set off for the day. You want to make sure that you have all that you may need but also that you carry the lightest load possible.
Please note that there is no need to feel guilty or uneasy about the loads that the porters carry. This is the traditional method of transporting everything in Nepal and it provides much needed employment, and therefore brings wages into the community. It is also the most natural way of goods transport for local people who are used to it since their childhood.
We have listed all trekking gears necessary under each individual trek page so please read the list carefully before setting off on your trip. Please remember however that any given equipment list, while being comprehensive, is also general so you need to use your own judgement on the gear that you pack. If you are one of those people that feels the cold easily then it would be worth considering an extra layer of clothing or a thicker jacket and sleeping bag. Likewise, if you tend to drink a lot of water during exercise then please increase your water bottle capacity or number.
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